| Moving Time: |
2:28:43 |
| Distance: |
43.51 km |
| Speed: |
17.55 km/h |
| Ele Gain / Loss: |
1172.77 m / 0.00 m |
| Power: |
182 wZ2
1.92 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.79 |
| TSS: |
154 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,812 kcal |
