| Moving Time: |
1:05:57 |
| Distance: |
28.83 km |
| Speed: |
26.23 km/h |
| Ele Gain / Loss: |
268.14 m / 620.52 m |
| Power: |
127 wZ2
1.69 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
126 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
8.2%moderate
|
| Calories: |
560 kcal |