| Moving Time: |
1:48:45 |
| Distance: |
30.95 km |
| Speed: |
17.08 km/h |
| Ele Gain / Loss: |
153.26 m / 134.48 m |
| Power: |
100 wZ1
1.25 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
126 wZ1
|
| Intensity: |
0.41 |
| TSS: |
31 |
| Heart Rate: |
129 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
728 kcal |
