| Moving Time: |
0:40:08 |
| Distance: |
19.38 km |
| Speed: |
28.97 km/h |
| Ele Gain / Loss: |
122.81 m / 52.28 m |
| Power: |
171 wZ3
2.38 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.90 |
| TSS: |
54 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
459 kcal |
