| Moving Time: |
1:28:55 |
| Distance: |
17.10 km |
| Speed: |
11.54 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.10 m |
| Power: |
245 wZ3
2.23 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.85 |
| TSS: |
108 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,459 kcal |
