Moving Time: 0:35:49
Distance: 19.38 km
Speed: 32.46 km/h
Ele Gain / Loss: 122.83 m / 52.29 m
Power: 216 wZ3 3.43 w/kg
Max Power: 2020 w
Norm. Power: 221 wZ4
Intensity: 0.91
TSS: 49
Cadence: 69 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution