| Moving Time: |
1:22:34 |
| Distance: |
39.94 km |
| Speed: |
29.03 km/h |
| Ele Gain / Loss: |
204.25 m / 223.83 m |
| Power: |
169 wZ1
1.54 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
198 wZ1
|
| Intensity: |
0.51 |
| TSS: |
36 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
934 kcal |
