| Moving Time: |
0:59:59 |
| Distance: |
13.36 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
974.41 m / 0.00 m |
| Power: |
280 wZ4
3.26 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.97 |
| TSS: |
93 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
215 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,124 kcal |