Moving Time: 1:04:59
Distance: 24.88 km
Speed: 22.97 km/h
Ele Gain / Loss: 286.34 m / 229.49 m
Power: 121 wZ2 1.68 w/kg
Max Power: 262 w
Norm. Power: 130 wZ2
Intensity: 0.75
TSS: 60
Heart Rate: 125 bpm
Max HR: 138 bpm
Efficiency: 1.04 w/bpm
Decoupling: -0.7%good
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 96.2% of the ride
Avg Torque: 16.7 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution