| Moving Time: |
1:24:47 |
| Distance: |
32.63 km |
| Speed: |
23.09 km/h |
| Ele Gain / Loss: |
549.46 m / 101.48 m |
| Power: |
171 wZ3
2.29 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.86 |
| TSS: |
105 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
971 kcal |
