Moving Time: 0:45:58
Distance: 19.24 km
Speed: 25.11 km/h
Ele Gain / Loss: 234.24 m / 189.82 m
Power: 149 wZ2 1.94 w/kg
Max Power: 293 w
Norm. Power: 165 wZ2
Intensity: 0.67
TSS: 35
Cadence: 68 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.4 Nm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution