Moving Time: 0:52:21
Distance: 26.32 km
Speed: 30.17 km/h
Ele Gain / Loss: 321.96 m / 549.29 m
Power: 191 wZ3 2.55 w/kg
Max Power: 265 w
Norm. Power: 197 wZ3
Intensity: 0.84
TSS: 61
Heart Rate: 159 bpm
Max HR: 174 bpm
Efficiency: 1.24 w/bpm
Cadence: 70 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution