| Moving Time: |
0:33:45 |
| Distance: |
10.67 km |
| Speed: |
18.97 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
278 wZ4
3.92 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.97 |
| TSS: |
53 |
| Heart Rate: |
146 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
628 kcal |
