Moving Time: 0:35:48
Distance: 14.87 km
Speed: 24.92 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 111 wZ3 1.54 w/kg
Max Power: 243 w
Norm. Power: 120 wZ4
Intensity: 0.90
TSS: 49
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 0.89 w/bpm
Cadence: 66 rpm
Max Cad: 94 rpm
Pedalling: 99.5% of the ride
Avg Torque: 16.8 Nm
Calories: 266 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution