| Moving Time: |
2:16:41 |
| Distance: |
36.74 km |
| Speed: |
16.13 km/h |
| Ele Gain / Loss: |
1643.37 m / 132.07 m |
| Power: |
212 wZ3
2.75 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
167 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,940 kcal |
