| Moving Time: |
1:08:36 |
| Distance: |
21.76 km |
| Speed: |
19.03 km/h |
| Ele Gain / Loss: |
254.88 m / 293.41 m |
| Power: |
102 wZ2
1.07 w/kg
|
| Max Power: |
176 w |
| Norm. Power: |
105 wZ2
|
| Intensity: |
0.68 |
| TSS: |
52 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.76 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
468 kcal |
