Moving Time: 0:45:24
Distance: 22.71 km
Speed: 30.01 km/h
Ele Gain / Loss: 81.01 m / 97.77 m
Power: 159 wZ2 1.96 w/kg
Max Power: 302 w
Norm. Power: 166 wZ2
Intensity: 0.71
TSS: 38
Cadence: 67 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 483 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution