| Moving Time: |
1:37:42 |
| Distance: |
48.89 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
158 wZ3
3.04 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.82 |
| TSS: |
109 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
98 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
1,033 kcal |
