| Moving Time: |
0:44:09 |
| Distance: |
22.60 km |
| Speed: |
30.71 km/h |
| Ele Gain / Loss: |
387.53 m / 773.24 m |
| Power: |
255 wZ4
2.83 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.93 |
| TSS: |
63 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
754 kcal |
