| Moving Time: |
1:39:54 |
| Distance: |
28.18 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
1013.14 m / 1072.23 m |
| Power: |
204 wZ3
2.15 w/kg
|
| Max Power: |
538 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.91 |
| TSS: |
138 |
| Heart Rate: |
161 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,365 kcal |
