Moving Time: 0:48:33
Distance: 26.32 km
Speed: 32.53 km/h
Ele Gain / Loss: 321.95 m / 549.29 m
Power: 220 wZ3 2.78 w/kg
Max Power: 637 w
Norm. Power: 260 wZ4
Intensity: 0.97
TSS: 77
Heart Rate: 159 bpm
Max HR: 177 bpm
Efficiency: 1.64 w/bpm
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.8 Nm
Calories: 715 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution