| Moving Time: |
1:03:21 |
| Distance: |
18.48 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
243 wZ2
2.76 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.77 |
| TSS: |
62 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,031 kcal |
