Moving Time: 0:52:53
Distance: 34.56 km
Speed: 39.21 km/h
Ele Gain / Loss: 296.40 m / 1292.12 m
Power: 171 wZ1 2.51 w/kg
Max Power: 673 w
Norm. Power: 279 wZ3
Intensity: 0.86
TSS: 66
Heart Rate: 135 bpm
Max HR: 176 bpm
Efficiency: 2.07 w/bpm
Cadence: 91 rpm
Max Cad: 131 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.3 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution