| Moving Time: |
2:04:36 |
| Distance: |
20.23 km |
| Speed: |
9.74 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
205 wZ2
2.33 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.73 |
| TSS: |
111 |
| Heart Rate: |
126 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,710 kcal |