| Moving Time: |
0:59:29 |
| Distance: |
11.62 km |
| Speed: |
11.73 km/h |
| Ele Gain / Loss: |
761.15 m / 55.00 m |
| Power: |
203 wZ3
2.64 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.90 |
| TSS: |
81 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
808 kcal |