| Moving Time: |
1:15:46 |
| Distance: |
39.31 km |
| Speed: |
31.13 km/h |
| Ele Gain / Loss: |
470.16 m / 803.51 m |
| Power: |
200 wZ3
2.35 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.84 |
| TSS: |
88 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,014 kcal |
