Moving Time: 0:34:53
Distance: 18.34 km
Speed: 31.55 km/h
Ele Gain / Loss: 137.50 m / 46.74 m
Power: 220 wZ3 3.14 w/kg
Max Power: 486 w
Norm. Power: 225 wZ3
Intensity: 0.85
TSS: 42
Cadence: 79 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution