| Moving Time: |
1:11:05 |
| Distance: |
39.94 km |
| Speed: |
33.72 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
219 wZ4
2.96 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
231 wZ5
|
| Intensity: |
1.07 |
| TSS: |
135 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,042 kcal |
