Moving Time: 0:50:46
Distance: 34.81 km
Speed: 41.14 km/h
Ele Gain / Loss: 28.43 m / 1217.18 m
Power: 140 wZ1 2.07 w/kg
Max Power: 293 w
Norm. Power: 146 wZ1
Intensity: 0.48
TSS: 19
Heart Rate: 127 bpm
Max HR: 146 bpm
Efficiency: 1.15 w/bpm
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.2 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution