| Moving Time: |
1:20:37 |
| Distance: |
17.36 km |
| Speed: |
12.92 km/h |
| Ele Gain / Loss: |
1072.71 m / 0.00 m |
| Power: |
172 wZ4
2.97 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
1.05 |
| TSS: |
147 |
| Heart Rate: |
170 bpm |
| Max HR: |
198 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
928 kcal |
