| Moving Time: |
0:49:56 |
| Distance: |
18.34 km |
| Speed: |
22.04 km/h |
| Ele Gain / Loss: |
137.52 m / 46.76 m |
| Power: |
107 wZ3
1.37 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
125 wZ4
|
| Intensity: |
0.91 |
| TSS: |
68 |
| Heart Rate: |
106 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
357 kcal |