| Moving Time: |
1:19:59 |
| Distance: |
17.10 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
1019.94 m / 5.09 m |
| Power: |
210 wZ3
2.59 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
140 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
20.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,125 kcal |
