| Moving Time: |
1:25:46 |
| Distance: |
46.99 km |
| Speed: |
32.87 km/h |
| Ele Gain / Loss: |
228.59 m / 538.61 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.77 |
| TSS: |
85 |
| Heart Rate: |
153 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,028 kcal |
