| Moving Time: |
1:10:20 |
| Distance: |
31.88 km |
| Speed: |
27.20 km/h |
| Ele Gain / Loss: |
496.98 m / 455.08 m |
| Power: |
196 wZ2
2.8 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.72 |
| TSS: |
60 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
923 kcal |
