| Moving Time: |
2:01:19 |
| Distance: |
38.63 km |
| Speed: |
19.11 km/h |
| Ele Gain / Loss: |
1193.76 m / 241.17 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.87 |
| TSS: |
153 |
| Heart Rate: |
136 bpm |
| Max HR: |
229 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,511 kcal |