Moving Time: 0:50:25
Distance: 34.61 km
Speed: 41.19 km/h
Ele Gain / Loss: 54.27 m / 514.03 m
Power: 237 wZ4 2.01 w/kg
Max Power: 669 w
Norm. Power: 251 wZ4
Intensity: 1.00
TSS: 84
Heart Rate: 130 bpm
Max HR: 146 bpm
Efficiency: 1.93 w/bpm
Cadence: 68 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.8 Nm
Calories: 800 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution