Moving Time: 1:19:27
Distance: 13.72 km
Speed: 10.36 km/h
Ele Gain / Loss: 1018.27 m / 0.00 m
Power: 205 wZ2 2.47 w/kg
Max Power: 666 w
Norm. Power: 212 wZ2
Intensity: 0.69
TSS: 64
Heart Rate: 148 bpm
Max HR: 162 bpm
Efficiency: 1.43 w/bpm
Decoupling: 12.5%poor
Cadence: 57 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 1,090 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution