Moving Time: 0:36:11
Distance: 16.39 km
Speed: 27.18 km/h
Ele Gain / Loss: 576.21 m / 116.07 m
Power: 316 wZ4 4.65 w/kg
Max Power: 502 w
Norm. Power: 321 wZ4
Intensity: 0.99
TSS: 60
Heart Rate: 170 bpm
Max HR: 192 bpm
Efficiency: 1.89 w/bpm
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.5 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution