Moving Time: 1:13:53
Distance: 17.10 km
Speed: 13.89 km/h
Ele Gain / Loss: 1019.93 m / 5.09 m
Power: 173 wZ3 2.93 w/kg
Max Power: 246 w
Norm. Power: 175 wZ3
Intensity: 0.76
TSS: 71
Heart Rate: 124 bpm
Max HR: 135 bpm
Efficiency: 1.41 w/bpm
Decoupling: 6.6%moderate
Cadence: 58 rpm
Max Cad: 77 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.7 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution