| Moving Time: |
1:10:25 |
| Distance: |
14.18 km |
| Speed: |
12.08 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
255 wZ4
3.19 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
1.02 |
| TSS: |
122 |
| Heart Rate: |
162 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
84.8% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
1,202 kcal |