| Moving Time: |
1:18:10 |
| Distance: |
38.65 km |
| Speed: |
29.67 km/h |
| Ele Gain / Loss: |
236.06 m / 505.98 m |
| Power: |
141 wZ3
2.01 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
738 kcal |
