| Moving Time: |
0:42:01 |
| Distance: |
19.24 km |
| Speed: |
27.47 km/h |
| Ele Gain / Loss: |
234.22 m / 189.78 m |
| Power: |
193 wZ3
2.27 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.93 |
| TSS: |
60 |
| Heart Rate: |
113 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
543 kcal |