| Moving Time: |
0:25:35 |
| Distance: |
4.76 km |
| Speed: |
11.17 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
231 wZ4
3.14 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.95 |
| TSS: |
38 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
395 kcal |