| Moving Time: |
1:28:31 |
| Distance: |
46.99 km |
| Speed: |
31.85 km/h |
| Ele Gain / Loss: |
228.59 m / 538.60 m |
| Power: |
175 wZ2
1.86 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.61 |
| TSS: |
55 |
| Heart Rate: |
131 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,037 kcal |
