Moving Time: 1:31:18
Distance: 15.63 km
Speed: 10.27 km/h
Ele Gain / Loss: 956.92 m / 13.06 m
Power: 171 wZ2 2.09 w/kg
Max Power: 256 w
Norm. Power: 176 wZ2
Intensity: 0.69
TSS: 72
Heart Rate: 135 bpm
Max HR: 147 bpm
Efficiency: 1.30 w/bpm
Decoupling: 5.1%moderate
Cadence: 66 rpm
Max Cad: 82 rpm
Pedalling: 99.4% of the ride
Avg Torque: 25.7 Nm
Calories: 1,045 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution