| Moving Time: |
1:24:29 |
| Distance: |
19.67 km |
| Speed: |
13.97 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
198 wZ2
2.33 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.76 |
| TSS: |
81 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,120 kcal |
