| Moving Time: |
1:13:30 |
| Distance: |
39.98 km |
| Speed: |
32.64 km/h |
| Ele Gain / Loss: |
230.34 m / 209.11 m |
| Power: |
212 wZ2
2.72 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.66 |
| TSS: |
54 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,043 kcal |
