| Moving Time: |
2:30:56 |
| Distance: |
50.20 km |
| Speed: |
19.96 km/h |
| Ele Gain / Loss: |
1049.54 m / 762.60 m |
| Power: |
159 wZ1
1.81 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
164 wZ1
|
| Intensity: |
0.54 |
| TSS: |
75 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,607 kcal |
