| Moving Time: |
1:20:13 |
| Distance: |
46.99 km |
| Speed: |
35.15 km/h |
| Ele Gain / Loss: |
228.51 m / 538.54 m |
| Power: |
212 wZ2
2.83 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.75 |
| TSS: |
75 |
| Heart Rate: |
133 bpm |
| Max HR: |
234 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,139 kcal |
