Moving Time: 0:53:33
Distance: 26.33 km
Speed: 29.50 km/h
Ele Gain / Loss: 321.93 m / 549.32 m
Power: 201 wZ4 2.21 w/kg
Max Power: 365 w
Norm. Power: 207 wZ4
Intensity: 0.94
TSS: 79
Heart Rate: 147 bpm
Max HR: 163 bpm
Efficiency: 1.41 w/bpm
Cadence: 74 rpm
Max Cad: 135 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.2 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution